Hybrid race prep · 8 runs · 8 stations

Know your finish.
Fix your weakest station.

Hyracer turns your run times and gym numbers into a real race plan — a predicted finish, a target for every split, and the training to close the gap. Free, no account.

The format

Eight kilometres. Eight stations. No stopping.

The standard hybrid race alternates a 1 km run with a functional station, eight times, run for time. The trick isn’t any single station — it’s holding pace while everything fatigues at once. That’s exactly what Hyracer models.

  1. Run11k 1 SkiErg 1000 m
  2. Run21k 2 Sled Push 50 m
  3. Run31k 3 Sled Pull 50 m
  4. Run41k 4 Burpee Broad Jumps 80 m
  5. Run51k 5 Rowing 1000 m
  6. Run61k 6 Farmers Carry 200 m
  7. Run71k 7 Sandbag Lunges 100 m
  8. Run81k 8 Wall Balls 100 reps

Fatigue, not arithmetic

A naïve calculator adds eight fresh efforts. Real races don’t work that way — Hyracer applies a progressive fatigue curve so your late runs and stations slow down like they really do.

Find the real limiter

Most athletes train what they’re already good at. The readiness diagnostic names the system that’s actually costing you minutes — then tells you how to fix it.

Train anywhere

No sled or ski-erg? The swap generator keeps your plan honest with equivalents for home, a normal gym, or a functional box.

Stop guessing your finish time.

Sixty seconds of inputs. A full race plan out.

Simulate my finish
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Add Hyracer to your home screen
All five tools, one tap — works offline.